Health Tips for the Targeted Individual

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I am not a licensed Physician or medical professional. I am presenting some information that has been gleaned from other sources and from my own personal experiences. The following should not be taken as medical advice, but only as a reference. Consult a doctor if you are experiencing troubling symptoms in order to rule out potential organic manifestations.

A couple criteria should be met before indicating that a symptom is indicative of Directed Energy Weapons (DEW's) exposure. 1.) Many of the symptoms, listed further below, when regarding Directed Energy, should not present themselves as chronic or continuous in duration, but may come about fairly acutely in a somewhat sudden instance. 2.) The same said symptoms should also be nearly completely alleviated, almost instantly, upon re-positioning ones self, or affected area behind acceptable shielding material. If neither or only one of the above conditions are met, the symptoms you are experiencing may be indicative of another ailment. It should be noted that many of these symptoms are common to countless other ailments. So the key here, when related to Directed Energy, is that these symptoms can be virtually stopped cold in a shielded environment or at a location away from your usual routine path.

Below, is a grim and protracted listing of potential effects that could result from exposure to directed energy. (Many of these symptoms mirror those of a myriad of other organic disorders --- consult with a physician to rule out any organic manifestations.)

- Headache;
- Head pressure;
- Memory loss;
- Eye floaters;
- Vision problems (macular, retinal and corneal damage);
- High-pitch tone in ear - you are being scanned;
- Red and burning ears;
- Sudden hearing drop in one ear - you are being scanned;
- Curling and cramping of the toes or fingers;
- Sphincter muscle control;
- Joint pain;
- Tremors;
- Panic attacks;
- Runaway Adrenal attack;
- Sinus spasms;
- Pins-and-needles sensations;
- Hair-raising on back of neck and base of skull;
- Burning skin sensations;
- Bee sting sensations;
- Itching without a cause;
- Vibration or Buzzing sensations;
- Buzzing in rear-occipital skull ( regardless of incoming radio
signal; this is a documented phonomena );
- Noise sensitivity;
- Tooth tingling - nerve sensitivity;
- Sleeping hands or limbs;
- Crook or Stiff Neck;
- Butterflies in the chest/stomach sensation;
- Referred Pain;
- Induced aggression (like sham rage in cats);
- Acute, quick onset depressive episodes;
- Urge to urinate;
- Urge to defecate;
- Irritable bowel;
- Spastic colon (peristalsis);
- Nausea;
- Sleep disruption;
- Sleepiness;
- Fatigue (very sudden onset);
- Yawning attack;
- Chest pain;
- Racing heart rate (palpitation);
- Sneeze attack;
- Heating (core temperature - early area of military research
on lethality - openly documented);
- Atrophy of muscle or tissue;
- Muscle pain;
- Muscle jerks and twitching --- especially when falling asleep
(myoclonus);
- Muscle stasis (muscle tissue can be tetanized when
swallowing);
- Priapism (males);
- Erection problems;
- Sexual stimulation (male/female);
- Sexual Orientation manipulation (documented);
- Amplification of a present pain, health disorder or addictive
tendency;
- Influence and manipulation of natural thought direction;
- Voice to skull (V2K);
- Subliminal and Silent Sound (sound spotlight) conveyance;
- Cancer(s), Leukemia, thyroid disease, pancreatitis, diabetes,
kidney damage, hypertension, aneurism, stroke, heart
valve damage, heart attack, lupus, Alzheimer-like
dementia ...

Disorders without a definitive link to electromagnetic radiation exposure, but which warrant attention and research include, SIDS, Autism, ADHD, Multiple Sclerosis, ALS, Parkinson's and Alzheimer's. Time will give witness that knowledge exists on how to destroy specific types of neurological tissue via directed energy. This knowledge exists for other types of tissue, so there is no reason to believe that it doesn't exist for neurological tissue, considering all of the time, money and effort that is spent researching directed energy weapons.

You can be in perfect health, as documented by a physical check-up, and still experience all of the above listed effects when exposed to various forms and intensities of directed energy. Shielding can reduce many of these effects (see Shielding page).

An individual should be suspicious if they experience painful symptoms whereby an elicit underlying cause cannot be determined and when the symptom stops any time that you move your body position to a new location or position yourself behind any material that is typical of shielding materials (e.g., metal). If the symptoms stop temporarily as you relocate, but then resumes to manifest itself, you may be experiencing targeting by DEW's. The symptoms cease momentarily because you move out of the path of the directed energy. One way to test this is to sit in a relaxed state in a rocking chair and without movement. If a symptom manifests itself, start to rock the chair without moving or touching the affected region. If the symptom stops it could "suggest" directed energy is the culprit. ( Update: Actually, you can forego the rocking chair and simply turn your head to the side, ~ 90 degrees, to touch your ear to the shoulder. I don't know the physics behind this but apparently the planar angle of the radio signal is phase dependent upon the position of neural receptors ... I suppose. ) This does not rule out the presence of an underlying organic manifestation as being the actual cause of the symptom(s), but it does potentially act in the process of elimination.

At some point in time a victim will consider contacting law enforcement. I don't have a definitive position on this matter. Filing a report with law enforcement could go one of two ways: Neutral or Bad. By Neutral, I mean that the report is filed without incident and you go on about your day. This will not slow or stop the harassment one bit! And, by Bad, I mean that the officer involved could press the process of casting doubt upon your claims which could eventually find you in a tight spot if you do not choose your words wisely. You do not want to be put in a holding tank for 72 hours of observation. If you do choose to file a report, it would be best to have a trusted friend present when filing. Be calm, concise and intelligent when articulating your statement to the officer. Be sure that you are of sound mind and that you have a friend, family member or a professional contact that can attest to your sound state of mind. Be absolutely sure that you never convey information that could be perceived as being possibly harmful to yourself or others! At the very best, all this process will achieve is to create a documented record, and also act as one more voice added to the pool of voices claiming that these assault campaigns do, indeed, exist. As well, it will add to the city blotter, adding a record, which could conceivably become a demographic source for an investigation or potential future legal proceedings.

Most so-called DEW attacks are most likely not a directed beam or laser but actually an extremely low frequency radio broadcast that has been modulated into wave-forms that mimic pain, sound or an actual physiological process of the body. For example sciatic nerve pain could be broadcast as radio waves that are received and interpreted by the brain as a pain in the legs of a victim. The victim may believe that a beam is being directed at their legs or torso, when in actuality it is being received and processed by the brain --- like a cell phone picking up radio signals. The ancient LIDA machine was one of the first forays into manipulating the body through brain directed radio signals. This technology is much more advanced nowadays.

I am not a licensed physician, nor do I claim to be a medical professional. Consult with a licensed physician before starting any medication, supplement or exercise regimen. The following list should augment a sensible diet. I'm not a fitness nut, but common sense has told me that I would have to adjust my lifestyle choices around the daily electromagnetic exposure that I'm subjected to.

The following list offers some ideas on how one could supplement their lifestyle if they are sure they're being targeted...

Vitamin D - Beneficial in many aspects beyond just bone health. Electromagnetic effects on metabolism and on the colon may cause reduced Vit-D absorption. Some individuals may reduce dairy intake due to a spastic colon caused by the directed energy. Also, some individuals may retract from outdoor activities once stalking campaigns ensue. Vitamin D supplementation may be beneficial, but ONLY after consulting with a physician and potentially augmenting with Magnesium.

Magnesium - A vital component in Vit-D metabolism. May mitigate anxiousness observed in some cases of vit-D therapy.

Potassium - An essential vitamin that's absorbed through lipid channels of the colon, so consuming this with something that contains fat is recommended.

Vitamin B Complex (esp. B6 & B12) - Beneficial for energy. Electromagnetic effects on the colon may reduce Vit-B absorption.

Multivitamin: I take no more than three multivitamins a week, splitting the tab and taking half in the morning and half in the evening.

Vitamin A - Beneficial for vision. Consume with something that contains some fat.

*Aspirin - Aids against blood thickening effects of some forms of electromagnetic radiation. May reduce the chances of heart attack and stroke. I would recommend a half dose or a baby aspirin each morning. Consult with a physician before use.

Pro-biotic - I only take this a day or two after experiencing food contamination symptoms (which is very rare).

*Propranolol - A prescription beta-blocker which is an early generation blood pressure medication, though usually prescribed for off-label conditions such as tremors, headaches and seizures. It is popular with some types of athletes, classical musicians and thespians. This can be the difference between life and death if a runaway adrenaline attack is directed at you with electromagnetic stimulation of the brain and adrenal cortex of the kidneys. As little as 5mg a day for someone under 200 pounds might be adequate for some individuals.

Vitamin C - I get this through fruit consumption, orange juice and the occasional vitamin.

Chondroitin and glucosamine - May be beneficial to joint tissue.

Chamomile - Can act as a mild, natural sedative. One or two tea bags from a brand such as Alvita.

5-HTP - May be beneficial to the mood for some individuals. Take as directed on the labeling with the exception taking week-long breaks from time to time.

*Iodine - Taken in the form of sea Kelp, can be beneficial to your thyroid gland if you are being exposed to heavy electromagnetic radiation. Iodized salt and sea food are common sources of iodine.

Activated Charcoal or Diatomaceous Earth - It should be food-grade quality. Theoretically, it acts as a cleansing agent that will adsorb and carry out impurities within the digestive tract.

*Exercise - Whenever possible and at a location where you are not likely to be "zapped" in the adrenal cortex (kidneys) or heart muscle.

*Water - Take half your body weight in pounds and convert it directly to ounces --- this is, at least, how much water you should consume, daily. So, a 200 pound individual would benefit from drinking 100 ounces of water a day. I recommend a robust tap water filtration system, and bottled water. Some victims have claimed to have had their water systems tainted!

An OTC sleep aid - I wouldn't recommend using this more than three, non-contiguous nights a week.

Alcoholic beverages - One (1) aperitif or digestif consumed at your main meal of the day may be beneficial.

Avoid Omega Fatty Acid supplements - I believe that there may be a resonance effect in the chemical bonds elicited from directed energy of the right frequency that can elicit symptoms of pain in muscle tissue. (Entities in my city have published research material describing the administration, through microencapsulation, (and other modalities) whereby an untraceable dose of drug or chemical can be amplified many times to a level that has potent clinical drug effects when specific directed energy frequencies are applied on the targeted subject.)

* = daily

[ Weaning Off Medication ]

Limit medications (or any chemicals) if you are a target of Organized Surveillance or Electronic Harassment campaigns. If you take any medication and you are a victim of one of these campaigns, you need to be aware that directed energy can modify the intended effects of the medicine. There is research evidence that directed energy of the right frequencies may amplify or reduce the efficacy of some chemicals. I'd recommend that you stop taking any non-critical medication, but only after consulting with a physician first. I'm not a physician, but I can make some suggestions that you can explore with the support of your doctor. Wean off of the target medication in small dose reduction increments over an extended period of time (this may involve sectioning a tablet or capsule into 3/4, 1/2, 1/4 and 1/8 doses, as the tapering process evolves). Consume plenty of water. Obtain Propranolol (request it for tremors or migraine headaches --- but be aware that this is an early generation blood pressure medication). Propranolol can mitigate some physical withdrawal symptoms. An antihistamine (Vistaril or Atarax) may help mitigate any anxiety symptoms that arise when tapering off of your medication. Week on, week off use of something like 5-HTP might help once you have to stop taking the antihistamine. There will be days that test your conviction, but the key is to stick to the regimented plan or you will never realize positive results.

[ Food Tampering ]

Throw away all opened or unsealed foodstuff after a burglary or break-in entry. Everything! If you feel suspicious that someone may have entered your home, throw away all food items that are unsealed. Inspect apparently sealed containers for signs of tampering. Try buying food items in "individual packet" sizes (sugar, salt, etc) and get smaller container sizes that will be consumed over a shorter duration of time. Start buying bottled water! There is documentation of drug or chemical administration through microencapsulation (and other forms) whereby an untraceable dose of drug or chemical can be amplified many times to a level that has potent clinical drug effects when specific directed energy frequencies are applied on the targeted subject. Consider if you had a large container of salt that was adulterated, whereby you would unknowingly be self-dosing yourself over a long period of time. Red Burning Ear syndrome, which I began experiencing, went away shortly after taking these measures (this may involve a bilateral approach utilizing drugs combined with directed energy --- an area of study in my vicinity). This info should be considered extremely important for those who are targeted !

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